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	<title>instagram &#8211; Ground Up Gourmet</title>
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	<description>Life&#039;s Too Short To Eat Bad Food</description>
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		<title>It&#039;s great having some east coast Italian delis back in my life. &#8230;#italian#italiandeli#italianfood#italianpastry #cannoli</title>
		<link>https://www.groundupgourmet.com/its-great-having-some-east-coast-italian-delis-back-in-my-life-italianitaliandeliitalianfooditalianpastry-cannoli/</link>
		<comments>https://www.groundupgourmet.com/its-great-having-some-east-coast-italian-delis-back-in-my-life-italianitaliandeliitalianfooditalianpastry-cannoli/#respond</comments>
		<pubDate>Sat, 24 Aug 2019 18:05:53 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<title>Step away from your desk immediately and head directly to Nonna&#039;s. The &#034;What The?&#034; Is an amazing combo of fried chicken and eggplant, sweet and spicy mayo, jalapenos and arugala&#8230;.#ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food</title>
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		<comments>https://www.groundupgourmet.com/step-away-from-your-desk-immediately-and-head-directly-to-nonnas-the-what-the-is-an-amazing-combo-of-fried-chicken-and-eggplant-sweet-and-spicy-mayo-jalapenos-and-arugala-chi/#respond</comments>
		<pubDate>Fri, 11 Aug 2017 17:49:44 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
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		<title>Smokey, juicy, sticky amazing  ribs from last weekend. Played sous chef for the day. So good to get behind the smoker again and props to Chef Chris!&#8230;#ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food #bbq #smokedmeats #smokedribs</title>
		<link>https://www.groundupgourmet.com/smokey-juicy-sticky-amazing-ribs-from-last-weekend-played-sous-chef-for-the-day-so-good-to-get-behind-the-smoker-again-and-props-to-chef-chris-chicagofoodauthority-eattravelrock/</link>
		<comments>https://www.groundupgourmet.com/smokey-juicy-sticky-amazing-ribs-from-last-weekend-played-sous-chef-for-the-day-so-good-to-get-behind-the-smoker-again-and-props-to-chef-chris-chicagofoodauthority-eattravelrock/#respond</comments>
		<pubDate>Sat, 05 Aug 2017 00:15:31 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
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		<title>Annual trip to Calumet Fisheries in the books. So so so good&#8230;.#ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food</title>
		<link>https://www.groundupgourmet.com/annual-trip-to-calumet-fisheries-in-the-books-so-so-so-good-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodandd/</link>
		<comments>https://www.groundupgourmet.com/annual-trip-to-calumet-fisheries-in-the-books-so-so-so-good-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodandd/#respond</comments>
		<pubDate>Tue, 01 Aug 2017 06:15:51 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
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		<title>So many tastes! Finally got to try Ricobene&#039;s. Breaded steak sandwich FTW. &#8230;#ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food</title>
		<link>https://www.groundupgourmet.com/so-many-tastes-finally-got-to-try-ricobenes-breaded-steak-sandwich-ftw-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodblogge/</link>
		<comments>https://www.groundupgourmet.com/so-many-tastes-finally-got-to-try-ricobenes-breaded-steak-sandwich-ftw-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodblogge/#respond</comments>
		<pubDate>Sat, 08 Jul 2017 23:10:52 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Mmmm ginger. ..#craftbrew #craftbeer</title>
		<link>https://www.groundupgourmet.com/mmmm-ginger-craftbrew-craftbeer/</link>
		<comments>https://www.groundupgourmet.com/mmmm-ginger-craftbrew-craftbeer/#respond</comments>
		<pubDate>Sat, 24 Jun 2017 19:11:52 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My inner Italian is ecstatic right now&#8230;.ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food</title>
		<link>https://www.groundupgourmet.com/my-inner-italian-is-ecstatic-right-now-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chig/</link>
		<comments>https://www.groundupgourmet.com/my-inner-italian-is-ecstatic-right-now-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chig/#respond</comments>
		<pubDate>Fri, 16 Jun 2017 18:29:30 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=2887</guid>
		<description><![CDATA[Post from Instagram:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Homebrew White House honey ale on point &#8230;#chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food #homebrew  #homebrewing  #brewyourown #craftbrew #merica</title>
		<link>https://www.groundupgourmet.com/homebrew-white-house-honey-ale-on-point-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chigram-bestfoodchicago-infatuationchi-chicagogram-foodpo/</link>
		<comments>https://www.groundupgourmet.com/homebrew-white-house-honey-ale-on-point-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chigram-bestfoodchicago-infatuationchi-chicagogram-foodpo/#respond</comments>
		<pubDate>Mon, 29 May 2017 02:14:06 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
		<wfw:commentRss>https://www.groundupgourmet.com/homebrew-white-house-honey-ale-on-point-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chigram-bestfoodchicago-infatuationchi-chicagogram-foodpo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Cheers to the weekend&#8230;.#chicagogram #choosechicago #mychicagopix #chicagoshots  #thisischicago  #igerschicago #instagram312  #igchicago #mychicagopix #thechicagolife #likechicago #my_chicago #ilovechi#ChicagoFoodAuthority  #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink  #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodstagram #foodie #instagood#chicagolife#eeeeeats  #instadaily #noms #instafood #312food</title>
		<link>https://www.groundupgourmet.com/cheers-to-the-weekend-chicagogram-choosechicago-mychicagopix-chicagoshots-thisischicago-igerschicago-instagram312-igchicago-mychicagopix-thechicagolife-likechicago-my_chicago-ilovec/</link>
		<comments>https://www.groundupgourmet.com/cheers-to-the-weekend-chicagogram-choosechicago-mychicagopix-chicagoshots-thisischicago-igerschicago-instagram312-igchicago-mychicagopix-thechicagolife-likechicago-my_chicago-ilovec/#respond</comments>
		<pubDate>Fri, 26 May 2017 22:05:03 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
		<wfw:commentRss>https://www.groundupgourmet.com/cheers-to-the-weekend-chicagogram-choosechicago-mychicagopix-chicagoshots-thisischicago-igerschicago-instagram312-igchicago-mychicagopix-thechicagolife-likechicago-my_chicago-ilovec/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>This place is legit&#8230;..#ChicagoFoodAuthority #EatTravelRock  #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food #craftbrew</title>
		<link>https://www.groundupgourmet.com/this-place-is-legit-chicagofoodauthority-eattravelrock-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chigram-bestfoodchicago-infatuationc/</link>
		<comments>https://www.groundupgourmet.com/this-place-is-legit-chicagofoodauthority-eattravelrock-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechats-chigram-bestfoodchicago-infatuationc/#respond</comments>
		<pubDate>Sat, 20 May 2017 22:07:03 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
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		<slash:comments>0</slash:comments>
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		<title>First run of my @BrauSupply electric brew in a bag system. Brewing up an imperial stout with @josephartese  @jentraines&#8230;. #ChicagoFoodAuthority #EatTravelRock  #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food #homebrew #homebrewing #brewinabag</title>
		<link>https://www.groundupgourmet.com/first-run-of-my-brausupply-electric-brew-in-a-bag-system-brewing-up-an-imperial-stout-with-josephartese-jentraines-chicagofoodauthority-eattravelrock-chicagofood-chicagof/</link>
		<comments>https://www.groundupgourmet.com/first-run-of-my-brausupply-electric-brew-in-a-bag-system-brewing-up-an-imperial-stout-with-josephartese-jentraines-chicagofoodauthority-eattravelrock-chicagofood-chicagof/#respond</comments>
		<pubDate>Fri, 19 May 2017 01:02:46 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
		<wfw:commentRss>https://www.groundupgourmet.com/first-run-of-my-brausupply-electric-brew-in-a-bag-system-brewing-up-an-imperial-stout-with-josephartese-jentraines-chicagofoodauthority-eattravelrock-chicagofood-chicagof/feed/</wfw:commentRss>
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		<title>Impromptu stop in @SketchBookBrew. Really liking what they are brewing!&#8230;.#ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food #craftbrew #craftbrewing</title>
		<link>https://www.groundupgourmet.com/impromptu-stop-in-sketchbookbrew-really-liking-what-they-are-brewing-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chic/</link>
		<comments>https://www.groundupgourmet.com/impromptu-stop-in-sketchbookbrew-really-liking-what-they-are-brewing-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chic/#respond</comments>
		<pubDate>Sun, 07 May 2017 00:10:00 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<description><![CDATA[Post from Instagram:]]></description>
		<wfw:commentRss>https://www.groundupgourmet.com/impromptu-stop-in-sketchbookbrew-really-liking-what-they-are-brewing-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Hotdogs are my Bae. I mean, hotdogs with my Bae&#8230;..#ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food</title>
		<link>https://www.groundupgourmet.com/hotdogs-are-my-bae-i-mean-hotdogs-with-my-bae-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodie/</link>
		<comments>https://www.groundupgourmet.com/hotdogs-are-my-bae-i-mean-hotdogs-with-my-bae-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodie/#respond</comments>
		<pubDate>Sun, 09 Apr 2017 22:45:34 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<title>Hops going in! Rum runner stout in the making&#8230;.ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food #homebrew #homebrewing</title>
		<link>https://www.groundupgourmet.com/hops-going-in-rum-runner-stout-in-the-making-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechat/</link>
		<comments>https://www.groundupgourmet.com/hops-going-in-rum-runner-stout-in-the-making-chicagofoodauthority-eattravelrock-everythingerica-chicagofood-chicagofoodie-chicagofoodbloggers-chicagofoodanddrink-foodiechat/#respond</comments>
		<pubDate>Sat, 01 Apr 2017 19:56:55 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[instagram]]></category>

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		<title>Batch #2. 24 hours in fermenter and my little yeast friends seem to happily be working their magic. After a couple weeks I&#039;ll add the bourbon soaked oak cubes to finish off this Bourbon Barrel Porter. #homebrew #homebrewing #ChicagoFoodAuthority #EatTravelRock  #everythingerica #chicagofood  #chicagofoodie #chicagofoodbloggers #chicagofoodanddrink #foodiechats #chigram #bestfoodchicago #infatuationchi  #chicagogram #foodporn #foodstagram #foodie #instagood #foodgasm  #nomnomnom #chicagolife #spoonfeed #eeeeeats  #instadaily #noms #instafood #312food</title>
		<link>https://www.groundupgourmet.com/batch-2-24-hours-in-fermenter-and-my-little-yeast-friends-seem-to-happily-be-working-their-magic-after-a-couple-weeks-ill-add-the-bourbon-soaked-oak-cubes-to-finish-off-this-bourbon-barrel-po/</link>
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		<pubDate>Sun, 05 Mar 2017 23:12:42 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
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