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	<title>Miscellaneous &#8211; Ground Up Gourmet</title>
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	<link>https://www.groundupgourmet.com</link>
	<description>Life&#039;s Too Short To Eat Bad Food</description>
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		<title>Grilling Cheat Sheet: Cooking Times, Heat, &#038; Flavors</title>
		<link>https://www.groundupgourmet.com/grilling-cheat-sheet-cooking-times-heat-flavors/</link>
		<comments>https://www.groundupgourmet.com/grilling-cheat-sheet-cooking-times-heat-flavors/#respond</comments>
		<pubDate>Wed, 17 Nov 2010 18:17:03 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1430</guid>
		<description><![CDATA[All you need to master the basics of grilling - The Grilling Cheat Sheet.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cooking Oil Smoke Points &#8211; No More Fire Alarms!</title>
		<link>https://www.groundupgourmet.com/cooking-oil-smoke-points-no-more-fire-alarms/</link>
		<comments>https://www.groundupgourmet.com/cooking-oil-smoke-points-no-more-fire-alarms/#respond</comments>
		<pubDate>Tue, 16 Nov 2010 17:48:10 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1424</guid>
		<description><![CDATA[After I set the fire alarm off in my college dorm building while making toasted ravioli,  I decided to look further into the smoke points of different oils to shed some light on why my EVOO decided to burst into a smokey blaze.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Caribbean Exploration Part 2</title>
		<link>https://www.groundupgourmet.com/caribbean-exploration-part-2/</link>
		<comments>https://www.groundupgourmet.com/caribbean-exploration-part-2/#comments</comments>
		<pubDate>Fri, 27 Aug 2010 01:07:28 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1191</guid>
		<description><![CDATA[ Part 2 of my Carribean Cruise - Long overdue. Island food and fruits.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Next Stop, The Caribbean!</title>
		<link>https://www.groundupgourmet.com/caribbean/</link>
		<comments>https://www.groundupgourmet.com/caribbean/#comments</comments>
		<pubDate>Thu, 29 Jul 2010 12:06:59 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1134</guid>
		<description><![CDATA[ I was curious what your vacation food experiences were.It would be great if you could leave comment and say "The best meal I have ever had on vacation was _____ while I was in _____."]]></description>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>Ground Up Gourmet Conquers the Waters</title>
		<link>https://www.groundupgourmet.com/grilling-on-lake/</link>
		<comments>https://www.groundupgourmet.com/grilling-on-lake/#respond</comments>
		<pubDate>Wed, 07 Jul 2010 03:55:35 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Beef Recipes]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Lake]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=823</guid>
		<description><![CDATA[Grilling on land got a bit boring so I decided to Macgyver up a grill for my boat. See the results here!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>5 Tips For Maintaining Your Smoker</title>
		<link>https://www.groundupgourmet.com/maintain-smoker/</link>
		<comments>https://www.groundupgourmet.com/maintain-smoker/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 03:58:34 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=451</guid>
		<description><![CDATA[Get the most out of your smoker using these tips and tricks.]]></description>
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		<slash:comments>12</slash:comments>
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		<title>Fan Mail? Already?!!</title>
		<link>https://www.groundupgourmet.com/fan-mail-already/</link>
		<comments>https://www.groundupgourmet.com/fan-mail-already/#respond</comments>
		<pubDate>Wed, 02 Jun 2010 18:29:08 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=432</guid>
		<description><![CDATA[No more than a month old and we are already getting fans to write poems about us!]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Smokeshow 2010 Teaser</title>
		<link>https://www.groundupgourmet.com/smokeshow-2010-teaser/</link>
		<comments>https://www.groundupgourmet.com/smokeshow-2010-teaser/#comments</comments>
		<pubDate>Sat, 29 May 2010 19:38:30 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[All Recipes]]></category>
		<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Pork Recipes]]></category>
		<category><![CDATA[Poultry Recipes]]></category>
		<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Beer can chicken]]></category>
		<category><![CDATA[Pulled pork]]></category>
		<category><![CDATA[Ribs]]></category>
		<category><![CDATA[Slow smoked bbq]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=269</guid>
		<description><![CDATA[Smokeshow 2010 is almost here, check this post for 2009′s menu lineup.
]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Muffins Stuffed Turkey</title>
		<link>https://www.groundupgourmet.com/muffins-stuffed-turkey-eh/</link>
		<comments>https://www.groundupgourmet.com/muffins-stuffed-turkey-eh/#respond</comments>
		<pubDate>Tue, 18 May 2010 16:15:38 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1449</guid>
		<description><![CDATA[Muffins Stuffed Turkey - Please enlighten me!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GroundUpGourmet Has Arrived!</title>
		<link>https://www.groundupgourmet.com/hello-world/</link>
		<comments>https://www.groundupgourmet.com/hello-world/#respond</comments>
		<pubDate>Thu, 06 May 2010 22:09:53 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1</guid>
		<description><![CDATA[GroundUpGourmet is up and running! If you&#8217;re reading this get ready because you&#8217;ve just opened up Pandora&#8217;s box of food awesomeness. Be sure to check out our &#8220;Who are we?&#8221; page.  Stay tuned!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Growing Garlic – My Dorm Room Garden</title>
		<link>https://www.groundupgourmet.com/growing-garlic-my-dorm-room-garden/</link>
		<comments>https://www.groundupgourmet.com/growing-garlic-my-dorm-room-garden/#respond</comments>
		<pubDate>Sat, 23 Jan 2010 22:16:02 +0000</pubDate>
		<dc:creator><![CDATA[Anthony]]></dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://www.groundupgourmet.com/?p=1531</guid>
		<description><![CDATA[My garlic got a bit old so I decided to grow it and see what happens.]]></description>
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		<slash:comments>0</slash:comments>
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